Defense

This page will help you understand our defensive style.

__Up the line, Attack from the back RULES:__
 * On the Ball**
 * Stop the Dribble, Steal the Pass
 * Steer to the Outside
 * Off the Ball**
 * Play Up the Line - In the Gap
 * Keep a GUN on your man
 * One Pass Away**
 * ** EARLY help with your hip, EARLY recovery **
 * ** Front the Post **
 * If you see the back outside the volley ball court, ATTACK
 * Two Passes Away**
 * If you see an ATTACK, rotate up
 * Protect in, anticipate out

Here are some good looks at DEFENSIVE ROTATIONS.

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Here are some good hints on DEFENSIVE TECHNIQUES.